Saturday, July 19, 2014

Potato Chips (29 Calories)

You may be thinking "Chips?!! These must be high in calories!" This is very low cal! Wonderful for junk food/salt cravings!

What you need:
  • One cup of thinly sliced potatoes   (116 calories)
  • Bowl of cold water                         (0 Calories)
  • Salt                                             (0 Calories)
  • Olive oil spray                              (0 Calories)
  • Vinegar in a spray bottle (optional) (0 Calories)
Directions:
  1. Set oven to 350 degrees
  2. Put the sliced potatoes in the bowl of cold water and add the salt
  3. Mix it all around in the bowl
  4. Cover bowl and let sit for 5-10 minutes
  5. Use olive oil spray to coat a pan and put the potato slices on the pan
  6. Lightly spray the vinegar on the slices for a salt&vinegar flavor (optional)
  7. Make sure they don't overlap too much and DO NOT layer on top of first layer. They won't bake the right way. 
  8. Flip them after about 7 minutes and let bake for another 3-5 minutes or until however crispy you like.
Total calories (1/4 of the chips): 29 calories
Love, love, love these!!



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