Sunday, July 20, 2014

Banana Ice Cream (100 Calories)

Banana Ice Cream!

                                      What you need:
  • 112 grams of banana                   (100 Calories)
  • 1 Ziploc sandwich bag
  • Food processor or blender
                                         Directions:
  1. Cut the banana into 1 inch pieces
  2. Put the pieces in the Ziploc bag and put the bag in the freezer until bananas are frozen
  3. Once frozen, lay the bananas out on the counter and let thaw for 5-7 minutes
  4. Put the banana pieces in the food processor or blender (food processor works best)
  5. Blend until smooth. You might have to stir it a few times and keep blending
  6. (Optional) Add in any flavoring you want (don't forget to add those Calories to the count)



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