Sumer Fruit Pops (30 Calories)

Okay, it's summer. It's hot. You want something cold and sweet. This is the perfect snack to stop sweet tooth cravings!

What you need:

• Four 5oz paper cups
• Popsicle sticks
• 1/3 cup kiwi (36 calories)
• 1/3 cup strawberries (16 calories)
• 1/3 cup grapes (20 calories)
• 1/3 cup raspberries (21 calories)
• 1/4 cup orange juice (29 calories)

Directions:

1. Combine fruit into a bowl and stir it up with a spoon
2. Pour juice into the paper cups and add fruit
3. Put the Popsicle sticks in the middle of the cups (they should stay in place because of the fruit)
4. Freeze the pops

Total calories per pop: 30 calories